Home » Spiritual Direction » Have mercy on my Thoughts

Have mercy on my Thoughts

Lord Jesus Christ, Son of God
Have mercy upon me, a sinner.

As I was driving to Abilene, Texas to have a procedure done by a back surgeon. I tried to keep my mind off the surgery by allowing myself to just float from one topic to the next. The problem with this type of thought surfing is that it can be a perfect time for the Evil One to attack.

As I drove mile after mile, I first struggle with the directive of Jesus to love our neighbor as yourself. I have always had trouble with this. I believe I need to love my neighbor a whole lot more love than I love myself because I really do not love myself that much. So my thought surfing lead from one negative thought to another about the phoniness, the sinfulness, the foolishness, and destructiveness of my life for the past five decades. As I thought, the depression I began to feel deepened.

So then my mind went scapegoating. My first focus was the dubious character and malevolent activities of my former district superintendent. I could write some really dark stories based on my thoughts about her. But of course, thankfully,  came the conviction followed by the prayer of seeking forgiveness that added to the proof of just how stupid I can be. The Lord knows all about my feelings and I need to leave my thought on her with him.

The next target drifting into my thoughts were others that were involved in destroying my ministry (if you could call it that) and who forced me into poverty, horrible physical injury, and create in me the desire to sue them.  I serioisly prepared to do this and had ample evidence to win but I back down because that is what they would do so I thought. In reality, God just said no. Well, I least I did on thing right, I think. But these thoughts and all their negativity would not stop and I was getting close to complete despair as I drove. Not a good place to be.

I felt I had only one hope. Repeating the Jesus Prayer. So I began: Lord Jesus Christ, Son of God, have mercy on me a sinner, breathe out. Breathe in, Lord Jesus Christ, Son of God, have mercy on me a sinner, breath out, repeat. Again and again I developed the intentional rhythm and focus to continue this prayer for 40 miles until I reached the surgery center.  The dark thoughts were gone and I felt a bit a peace while I waited for my turn to be sedated and injected.

Every day of my life is a battle against my thoughts. Every day is a battle but the awareness I gain is both painful and redemptively truthful. I am an intuitive and likely function mostly under the seer/lover archetypes so I lean to the addictive which produces much of my negative shadow.

Being in this state gives me an awareness of when I am being played by politeness and conventionality. I can sense when people really do not want to be around me and I do not want to be anyplace when I am not wanted. This means I need to be sensitive to expectations that will not be fulfilled and not become to upset by those I bore or worse. They are not the ones to be scapegoated. The only scapegoat I have for my current state is my self.

Until I work through the mental mess and psychic potholes in my life I am going to be very vulnerable to attacks. I will be fighting my thoughts. I will be easily wounded and more self depreciating. But I know, as the pilgrim discovered, there is a prayer for this and every situation that changes the direction of thought to the One who can handle all that comes.

Lord Jesus Christ, Son of God
Have mercy upon me, a sinner. Amen

 

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